The Sound of Stillness: A Two-Day Journey with Monika

We’re so excited to welcome Monika to Serendipity Yoga at The Armoury for three unforgettable sound-based experiences that will nourish your body, calm your mind, and awaken your spirit.

Nada Yoga – Wednesday, May 28th at 6:00 pm
A 75-minute guided journey into the yoga of sound.

Sound Bath – Wednesday, May 28th at 7:30 pm
Stay for this deeply restorative 90-minute session.

Kirtan – Thursday, May 29th at 6:15 pm
Lift your voice and spirit in this 75-minute practice of devotional chanting. Kirtan is a heart-expanding experience that welcomes all voices—no singing experience required.