Mindfulness Meditation

This 60 minute all levels meditation offers a calm, supportive space to slow down, quiet the mind. Through guided meditation, you’ll be supported in finding greater clarity, relaxation, and inner balance.

All experiences welcome. Chairs provided, participants are welcome to bring their yoga mats or pillow if preferred

Event Address: 31, 343 County Road 22 Prince Edward, ON (Moir House at Base 31)


Price $20+HST


Wild Rose Wellness: Winter Grounding Series is a variety of wellness workshops and private sessions available every Saturday at Base31 starting January 31, 2026 to March 28, 2026. Go to www.wildrosewellness.net/base31 for more information.


About Chelsea

Chelsea Gibson is the founder of Wild Rose Wellness, a holistic wellness practice rooted in over 13 years of experience. She is a Certified Life Coach and Grand Master Reiki Practitioner with training in trauma-informed care and Cognitive Behavioural Therapy through Rhodes Wellness College and the University of Toronto. Chelsea is also a two-time international best-selling co-author whose work focuses on emotional healing, nervous-system support, and compassionate self-connection.

Private Sessions
Private one-on-one Life Coaching and Cranial Acupressure Relaxation sessions are available on Saturdays by appointment at Base31. Visit www.wildrosewellness.net/base31 to learn more and book.

Registration & Payment
Payment can be made by credit card on this registration page or e-transfer to chelsea@wildrosewellness.net.For questions, email chelsea@wildrosewellness.net.