Summer and Fall 2025 Workshops 🌿 Preparing Your Body for Winter

Nourishment, Detoxification & Lymphatic Flow
The Sacred Pause Before the Descent

As we prepare for the darker half of the year, this workshop offers a warm embrace for the body and spirit. You'll receive:
• Deep nourishment through warming, seasonal food + herbs
• Education on immune health and winter energetics
• Lymphatic stimulation + gentle detox tools
• Rituals for slowing down, letting go, and listening inward
• Take-home practices to support your winter wellness rhythm

Perfect for those craving warmth, rhythm, and readiness as we move into the season of stillness.