WEEKLY
Fri, Jun 5, 2026 - Fri, Jun 19, 2026
Fitness Fridays
Bloomfield
$30
Pace: Fast
Intensity: High
Jumpstart your weekend with Fitness Fridays, a 50-minute, high-energy class designed to sculpt, strengthen, and energize your entire body. This quick-paced, low-impact, high-intensity workout blends functional fitness, barre-inspired precision, and upbeat Pilates flow for a full-body burn that builds strength, agility, and flexibility. Using bodyweight, free weights, and resistance bands, you'll challenge your endurance, engage deep stabilizing muscles, and leave feeling strong, sculpted, and unstoppable.
Let’s move with power, precision, and playfulness—Fridays just got fierce.
Upcoming Event Times
Fri, Jun 5, 2026
9:30 am - 10:30 am (America/Toronto) @ The Messina Movement
Fri, Jun 12, 2026
9:30 am - 10:30 am (America/Toronto) @ The Messina Movement
Fri, Jun 19, 2026
9:30 am - 10:30 am (America/Toronto) @ The Messina Movement
More Events
We acknowledge that Prince Edward County rests within the ancestral lands and waters stewarded by the Michi Saagiig Nishnaabeg (Mississauga), Huron Wendat, and Haudenosaunee. This is a place shaped by their presence, languages, and care since time immemorial. To acknowledge this land is to recognize our responsibility to live as good relatives with each other, with the earth, and with the generations yet to come.