Second Wind Forest Therapy
Ameliasburgh
Forest Therapy is a gentle, meditative way of being in nature and interacting with it. It is a practice that invites you to experience the natural world with all your senses. Through this practice you can experience a surprising healing effect and a deep connection to the natural world.
Forest Therapy walks are slow, rarely longer than two kilometers and have limited elevation change. The standard walk is 2.5 hours long and finishes with a communal tea experience.
In a world filled with speed and stress we often lose touch with the natural world. This practice can heal our relationships to ourselves and all beings. Come walk with me.
Please see secondwindforesttherapy.ca to register for scheduled walks or email secondwind@dijk.ca to schedule a guided walk that works with your schedule.
We acknowledge that Prince Edward County rests within the ancestral lands and waters stewarded by the Michi Saagiig Nishnaabeg (Mississauga), Huron Wendat, and Haudenosaunee. This is a place shaped by their presence, languages, and care since time immemorial. To acknowledge this land is to recognize our responsibility to live as good relatives with each other, with the earth, and with the generations yet to come.