Stretchy Sundays

Open. Soften. Release.

Pace: Slow
Intensity: Low

Close your week the way you'd like to begin the next one—open, unwound, and at ease in your body.

Stretchy Sundays is a yoga-inspired class rooted in the same technical, thoughtful teaching you'll find across all our sessions—guiding you through deep, deliberate stretching with attention to alignment, breath, and the body's natural patterns of tension and release. This isn't about pushing further. It's about softening—finding length where there's tightness, ease where there's holding, and space where there's restriction. You'll leave feeling looser, freer, and more at home in your body. A monthly pop-up, Stretchy Sundays shows up when it shows up—an invitation to unwind, not another thing on your weekly schedule.

Come as you are, leave a little softer.