The Sound of Stillness: A Two-Day Journey with Monika
The County
Nada Yoga - $30 + hst Sound Bath - $40 +hst Kirtan - $30 +hst
We’re so excited to welcome Monika to Serendipity Yoga at The Armoury for three unforgettable sound-based experiences that will nourish your body, calm your mind, and awaken your spirit.
Nada Yoga – Wednesday, May 28th at 6:00 pm A 75-minute guided journey into the yoga of sound.
Sound Bath – Wednesday, May 28th at 7:30 pm Stay for this deeply restorative 90-minute session.
Kirtan – Thursday, May 29th at 6:15 pm Lift your voice and spirit in this 75-minute practice of devotional chanting. Kirtan is a heart-expanding experience that welcomes all voices—no singing experience required.
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We acknowledge that Prince Edward County rests within the ancestral lands and waters stewarded by the Michi Saagiig Nishnaabeg (Mississauga), Huron Wendat, and Haudenosaunee. This is a place shaped by their presence, languages, and care since time immemorial. To acknowledge this land is to recognize our responsibility to live as good relatives with each other, with the earth, and with the generations yet to come.