Sun, Jul 5, 2026 - Sun, Jul 5, 2026
The Alchemist
Picton
$55
Your nervous system called - It's looking for a deep rest and reset 🦋
Join us for a morning of re-calibration.
Weaving together contrast therapy, restorative yoga and sound meditation journey to awaken the senses + create space for the body to soften and unwind.
Thermotherapy/contrast therapy, paired with the down-regulative practices of restorative yoga, gentle breath-work, and sound meditation is a gentle invitation to slow down before another new week begins.
Come as you are. No experience required 🌀
More Events
We acknowledge that Prince Edward County rests within the ancestral lands and waters stewarded by the Michi Saagiig Nishnaabeg (Mississauga), Huron Wendat, and Haudenosaunee. This is a place shaped by their presence, languages, and care since time immemorial. To acknowledge this land is to recognize our responsibility to live as good relatives with each other, with the earth, and with the generations yet to come.