Nada Yoga with Monika
The County
$50 per person
Join us at Serendipity Yoga in Picton at the Armoury on Wednesday December 11th from 6:30 to 8:00 pm for the first of two special evenings with Monika
We’ll begin with an introduction to Nada Yoga, delving into the philosophy and healing power of sound as a tool for inner connection. Guided by intention, we’ll move into a gentle asana practice, opening the heart and harmonizing body and breath to prepare for deeper work.
